{"id":552,"date":"2018-04-25T17:47:46","date_gmt":"2018-04-26T00:47:46","guid":{"rendered":"http:\/\/tyrerclinicalcounselling.ca\/?p=552"},"modified":"2020-12-13T17:28:06","modified_gmt":"2020-12-14T01:28:06","slug":"mental-health-and-essential-oils","status":"publish","type":"post","link":"https:\/\/tyrerclinicalcounselling.ca\/mental-health-and-essential-oils\/","title":{"rendered":"Mental Health and Essential Oils"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/tyrerclinicalcounselling.ca\/wp-content\/uploads\/2018\/04\/emotions-oil.jpg\" alt=\"\" width=\"960\" height=\"886\" class=\"aligncenter size-full wp-image-550\" srcset=\"https:\/\/tyrerclinicalcounselling.ca\/wp-content\/uploads\/2018\/04\/emotions-oil.jpg 960w, https:\/\/tyrerclinicalcounselling.ca\/wp-content\/uploads\/2018\/04\/emotions-oil-300x277.jpg 300w, https:\/\/tyrerclinicalcounselling.ca\/wp-content\/uploads\/2018\/04\/emotions-oil-768x709.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>I had a boss who told me once that the road to hell is paved with good intentions!  Well I have had good intentions all along and it hasn\u2019t gotten my blog done and as a result it&#8217;s been almost a year since I last posted.<\/p>\n<p>The sunshine and warm weather is here so of course that changes everyone\u2019s energy level.  In September I slowly also worked to change my energy level by going to the gym.  It is now almost the end of April, 8 months and it has flown by, I am still not where I would like to be, it will probably take me a few years to get to a point where I am fit but my work is &#8211; to continue!<\/p>\n<p>It has actually taken time to prepare my mindset which could change at any moment by allowing myself to quit. It has required some healthy self-talk and encouragement from classmates.  One week I was able to make it 5 times.<\/p>\n<p>I want my aging years to be healthy years, mind and body not being in a home or the hospital prematurely.  My journey includes doTERRA essential oils &#8211; the biggest motivator being the vitamins.  They have helped regulate my weight, given me energy and improved my mood.<\/p>\n<p>I am a clinical counsellor in private practice and feel I need to look after myself for my clients.  I spend many hours a week listening to stories and helping people reorganize details in their lives.  It is important to me to be able to be my best and I hope to be able to share counselling topics with you that will also help you be your best.  I specialize in the area of trauma and addictions, anxiety and depression, and healthy relationships.<\/p>\n<p>In my practise I education about using essential oils and I have been a wellness advocate with doTERRA for 4 years.  If you are interested in learning more about oils please contact me either by facebook my page is The Essential Counsellor or my website at www.tyrerclinicalcounsellor.ca.<\/p>\n<p>Wendy Tyrer, MA, RCC  Marriage and Family Therapist<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had a boss who told me once that the road to hell is paved with good intentions! Well I have had good intentions all along and it hasn\u2019t gotten my blog done and as a result it&#8217;s been almost a year since I last posted. The sunshine and warm weather is here so of<br \/><a class=\"moretag\" href=\"https:\/\/tyrerclinicalcounselling.ca\/mental-health-and-essential-oils\/\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":550,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[17,13,15,16,9,28,29,7,27],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mental Health and Essential Oils - Tyrer Clinical Counselling<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrerclinicalcounselling.ca\/mental-health-and-essential-oils\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Health and Essential Oils - Tyrer Clinical Counselling\" \/>\n<meta property=\"og:description\" content=\"I had a boss who told me once that the road to hell is paved with good intentions! Well I have had good intentions all along and it hasn\u2019t gotten my blog done and as a result it&#8217;s been almost a year since I last posted. The sunshine and warm weather is here so of+ Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tyrerclinicalcounselling.ca\/mental-health-and-essential-oils\/\" \/>\n<meta property=\"og:site_name\" content=\"Tyrer Clinical Counselling\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-26T00:47:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-14T01:28:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tyrerclinicalcounselling.ca\/wp-content\/uploads\/2018\/04\/emotions-oil.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"886\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"wendytyrer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"wendytyrer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tyrerclinicalcounselling.ca\/mental-health-and-essential-oils\/\",\"url\":\"https:\/\/tyrerclinicalcounselling.ca\/mental-health-and-essential-oils\/\",\"name\":\"Mental Health and Essential Oils - Tyrer Clinical Counselling\",\"isPartOf\":{\"@id\":\"https:\/\/tyrerclinicalcounselling.ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tyrerclinicalcounselling.ca\/mental-health-and-essential-oils\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/tyrerclinicalcounselling.ca\/mental-health-and-essential-oils\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tyrerclinicalcounselling.ca\/wp-content\/uploads\/2018\/04\/emotions-oil.jpg\",\"datePublished\":\"2018-04-26T00:47:46+00:00\",\"dateModified\":\"2020-12-14T01:28:06+00:00\",\"author\":{\"@id\":\"https:\/\/tyrerclinicalcounselling.ca\/#\/schema\/person\/0ea5e5fc4ddc1db1effb9b3943f444fe\"},\"breadcrumb\":{\"@id\":\"https:\/\/tyrerclinicalcounselling.ca\/mental-health-and-essential-oils\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tyrerclinicalcounselling.ca\/mental-health-and-essential-oils\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/tyrerclinicalcounselling.ca\/mental-health-and-essential-oils\/#primaryimage\",\"url\":\"https:\/\/tyrerclinicalcounselling.ca\/wp-content\/uploads\/2018\/04\/emotions-oil.jpg\",\"contentUrl\":\"https:\/\/tyrerclinicalcounselling.ca\/wp-content\/uploads\/2018\/04\/emotions-oil.jpg\",\"width\":960,\"height\":886},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tyrerclinicalcounselling.ca\/mental-health-and-essential-oils\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/tyrerclinicalcounselling.ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mental Health and Essential Oils\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tyrerclinicalcounselling.ca\/#website\",\"url\":\"https:\/\/tyrerclinicalcounselling.ca\/\",\"name\":\"Tyrer Clinical Counselling\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tyrerclinicalcounselling.ca\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/tyrerclinicalcounselling.ca\/#\/schema\/person\/0ea5e5fc4ddc1db1effb9b3943f444fe\",\"name\":\"wendytyrer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/tyrerclinicalcounselling.ca\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/088b9520bf61f1510cb81d0fef297cc7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/088b9520bf61f1510cb81d0fef297cc7?s=96&d=mm&r=g\",\"caption\":\"wendytyrer\"},\"url\":\"https:\/\/tyrerclinicalcounselling.ca\/author\/wendytyrer\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mental Health and Essential Oils - Tyrer Clinical Counselling","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tyrerclinicalcounselling.ca\/mental-health-and-essential-oils\/","og_locale":"en_US","og_type":"article","og_title":"Mental Health and Essential Oils - Tyrer Clinical Counselling","og_description":"I had a boss who told me once that the road to hell is paved with good intentions! 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