{"id":520,"date":"2017-04-15T09:20:07","date_gmt":"2017-04-15T16:20:07","guid":{"rendered":"http:\/\/tyrerclinicalcounselling.ca\/?p=520"},"modified":"2020-12-13T17:28:07","modified_gmt":"2020-12-14T01:28:07","slug":"dealing-with-addiction","status":"publish","type":"post","link":"https:\/\/tyrerclinicalcounselling.ca\/dealing-with-addiction\/","title":{"rendered":"Dealing with Addiction"},"content":{"rendered":"

\"addiction<\/p>\n

Being stuck in a cycle of addiction can give you the sense of hopelessness and failure and recovery may seem impossible. This is not true. Change is possible and your life can get back on track. More than 20% of Canadians suffer from addiction or a mental health disorder, so you\u2019re not alone. Additionally, addiction can come in many forms \u2013 not just substance abuse or alcoholism. Keep reading to learn more about the different types of addiction and how you can get help to move forward with your life.<\/p>\n

Different Types of Addiction<\/h3>\n

It\u2019s easy to associate addiction with drugs, but addiction can come in so many different forms. From gambling to alcoholism to nicotine to food to caffeine, there are many things that we can become addicted to. Sometimes it\u2019s difficult to realize at what point have you crossed the line over to addiction. If you can recognize the symptoms while they\u2019re happening, you can take the steps necessary to avoid stepping into dangerous territory; but many people might already be there.<\/p>\n

Recognizing You Have A Problem<\/h3>\n

People with addictions may not even realize they have a problem. Signs you might be walking into the danger zone include feeling ashamed for your actions, hiding what you\u2019re doing, lying to others, etc. You may not even realize that you\u2019re addiction is affecting more than just yourself. Your loved ones and friends can be seriously affected, as well. It\u2019s easy to fall into a bad pattern, but it\u2019s important to remember that you\u2019re not alone. There are endless resources out there to help you recover from your addiction.<\/p>\n

Getting Help<\/h3>\n

Realizing that you\u2019re suffering from an addiction is instrumental in the recovery process. It is the first step you need to take to get help; and trust me, it takes tremendous strength and courage to face your addiction. Once you\u2019re ready to truly move forward with your life, you can reach out to addiction counselors, seek out rehabilitation treatment, try a self-help program or even speak with a counselor that can lead you in the right direction. Either way, it\u2019s extremely important to remember that you need support. Be patient with yourself and know that overcoming this addiction will not happen overnight. Recovery is an ongoing process.<\/p>\n

If you or a loved one is suffering from addiction, contact me<\/a> today. We can discuss treatment options that best suit your needs and lifestyle.<\/p>\n","protected":false},"excerpt":{"rendered":"

Being stuck in a cycle of addiction can give you the sense of hopelessness and failure and recovery may seem impossible. This is not true. Change is possible and your life can get back on track. More than 20% of Canadians suffer from addiction or a mental health disorder, so you\u2019re not alone. Additionally, addiction
+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nDealing with Addiction - Tyrer Clinical Counselling<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrerclinicalcounselling.ca\/dealing-with-addiction\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dealing with Addiction - Tyrer Clinical Counselling\" \/>\n<meta property=\"og:description\" content=\"Being stuck in a cycle of addiction can give you the sense of hopelessness and failure and recovery may seem impossible. This is not true. Change is possible and your life can get back on track. More than 20% of Canadians suffer from addiction or a mental health disorder, so you\u2019re not alone. 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