Blog

  • WAIT
    My friend told me the word for 2020 is wait. Waiting doesn’t really work for me. I am a make it happen kind of girl and I have no control over COVID19. Where does that leave me – kicking dirt, throwing myself down on the floor kicking and crying? Maybe, but when I’m done I’ll
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  • It is well with my soul!
    What a day! It started with an in office, face to face counselling appointment. I am so grateful to be returning to my home office and offering support and education concerning people’s mental well being. I then spent 90 minutes journalling, meditating and looking for direction for the future. It felt so good, and I
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  • A New Normal – an unprecedented time
    Life has been turned upside down. Who knew what ringing the New Year in had in store for 2020. April 30, Dr Bonni Henry noted the 100th day since BC began warning that a novel corona virus may pose a threat and action was necessary. I am a contract clinical counsellor and my last day
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  • Mental Health and Essential Oils
    I had a boss who told me once that the road to hell is paved with good intentions! Well I have had good intentions all along and it hasn’t gotten my blog done and as a result it’s been almost a year since I last posted. The sunshine and warm weather is here so of
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  • doTERRA Essential Oils – More Than Just Aromatherapy
    doTERRA oils can be used for a large variety of reasons – not just aromatherapy. From recipes to cleaning products to body scrubs and more, essential oils provide endless options for use. Keep reading to learn more about cooking and cleaning with doTERRA products and how these oils can be a part of your everyday
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